Sorry, this entry is only available in Japanese. For the sake of viewer convenience, the content is shown belo […]

Sorry, this entry is only available in Japanese. For the sake of viewer convenience, the content is shown belo […]

Sorry, this entry is only available in Japanese. For the sake of viewer convenience, the content is shown belo […]

Sorry, this entry is only available in Japanese. For the sake of viewer convenience, the content is shown belo […]

“海のミルク”と言われる牡蠣は、低脂肪かつグリコーゲン（元気の素）が豊富、さらにビタミンB群やＥ、鉄、銅、亜鉛、タウリンも摂取出来る上に美味！　という、まさに完全食品。

さて、昨今話題になっている糖質制限ダイエットなるものに牡蠣の効果はあるのでしょうか。